J-1 Exchange Visitors are responsible for complying with federal regulations throughout
the duration of their program. This section provides guidance on key requirements
for maintaining status, including physical presence expectations, health insurance
coverage, employment limitations, reporting obligations, and approved sites of activity.
You'll also find information about required updates to your program record and the
grace period available following program completion. Understanding and following these
requirements will help ensure a successful exchange visitor experience and continued
compliance with J-1 regulations.
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In-Person Requirements
Understand the physical presence requirements of your J-1 program, including expectations
for participation at your host department and circumstances that may require prior
approval.
Review the health insurance coverage required for J-1 Exchange Visitors and J-2 dependents,
including minimum federal standards and maintaining continuous coverage throughout
your program.
Learn which changes must be reported to Visa and Immigration Services, including updates
to your address, funding, site of activity, or program information.
Understand the employment rules that apply to J-1 Exchange Visitors, including authorized
activities, restrictions on outside employment, and requirements for maintaining status.
Review your options after completing your J-1 program, including how long you may
remain in the United States and important restrictions that apply during your grace
period.
