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Election Resources

Regardless of your political views, the 2020 Election Season has been a source of significant stress. So much is uncertain right now, and that can take a toll on our emotional and physical well-being. Check out the following resources to help you cope in the coming weeks and months:

yes no maybe hands
Make a plan for "winning" and "losing"
 
Overcome Helplessness
 
Unplug from the News
 
Be Present in this Moment
  vote sticker
Refuel and Restore
 
Build Connection
  white house
Communicate with people who disagree with you