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Wellness in the Workplace

 

Healthier U exercise class

Healthier U


Healthier U  is Stony Brook University's exciting wellness initiative for employees.  It's a program designed to address your total well-being — mind, body and spirit. Navigate their Healthier U website to see the many health and wellness opportunities we have here on campus. 

healthier u exercise class

Campus Recreation and Wellness Center

Located between the Stony Brook Student Union and the Indoor Sports Complex, the Campus Recreation and Wellness Center is devoted to the health and wellness of Stony Brook students, faculty and staff.  It has become the center of activity on campus, averaging more than 2,000 users daily.

Wolfie in front of campus bike rentals

Wolfie Bike-Share

Wolf Ride Bike Share is the University's bike share system that provides students, faculty, staff and visitors with a sustainable, healthy transportation alternative. SBU Wolf Ride Bike Share is operated by the University's Office of Sustainability and is a "per ride" bicycle sharing system that provides users with the ability to travel from one University location to another using a zero emissions form of transportation.

  Simons Bike Path Paul Simons Memorial Bike Path

The Paul Simons Memorial Bike Path is Stony Brook University's comprehensive bike path system that provides students, faculty, staff and visitors with a safe, sustainable alternative to travel through the University.

  quit smoking photo booth prop with 2 people An Air of Respect: SBU's Tobacco-Free Initiative

An Air of Respect: Stony Brook implemented a tobacco-free policy on January 1, 2016, which includes all tobacco and smoke/vapor-producing products. 

water color painted butterfly Happier U

Happier Ü is designed to provide Stony Brook University faculty, staff, students, retirees and their families with a variety of ideas for small, simple changes to create positive effects in your life. Here you will find information to manage stress, and increase resiliency and well-being. 

healthier u exercise class

Group Fitness Classes

The Campus Recreation and Wellness Center Class Schedule offers a variety of over 60 group fitness classes each week focusing on a holistic approach to personal well-being.

  nurse

Stony Brook Medicine - Health Education

Education for patients and the public is another way Stony Brook Medicine fulfills their mission. As an academic medical center, they believe in sharing what they know, applying it to their work, and constantly learning more. Stony Brook Medicine's Health Education is where you will find up-to-date information on common diseases and conditions.

  Personal Trainer

Personal Training

Available to those with a valid Campus Recreation Center Membership, the goal of the Certified Personal Trainer is to educate and empower students and members on how to properly use and incorporate important aspects of fitness and conditioning in their daily life. 

person running on the tredmill

Southampton Campus Gym

Located across Tuckahoe Road, with an entrance adjacent to the railroad crossing, the Southampton Campus Gym houses basketball,  volleyball, tennis and badminton equipment.

  Fruit in baskets Campus Dining

CulinArt Signature programs allow the campus community to make choices that they can feel good about. These selections focus on whole, naturally flavorful and nutritious foods. They are also committed to adopting sustainable food service practices.  With on campus composting, Freight Farm, herb garden beds, reusable bags and corn straws, they are well on their way to achieving that goal.

  Cherry Blossoms in bloom Ombudsman Office

The Ombudsman is an impartial and independent resource for any individual within the university community seeking assistance or information in pursuit of the resolution of a concern or problem related to their life or work at the university.

HAVE SOME FUN

Campus events contribute a great deal to the Stony Brook Experience.
Don't miss out on these SBU Traditions!

Wolfstock

Filled with activities for alumni, students, faculty, staff and the community, Stony Brook’s Homecoming is a week-long celebration ending with a barbecue and Seawolves football. View Site (Wolfstock)

Earthstock

Our annual Earth Day celebration features performances, exhibits, displays and lectures that promote and support environment-friendly living. View Site (Earthstock)

Strawberry Fest & Diversity Day

Crowds gather on the Academic Mall each spring to indulge in strawberry treats as we share our different heritages through a variety of student cultural performances. Learn More (Strawberry Fest & Diversity Day)

Roth Pond Regatta

Whether you’re a participant or spectator, the uniquely Stony Brook cardboard boat race has become a legendary event to end every spring semester. Learn More (Roth Pond Regatta)