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Welcome to Healthier U

Healthier U is Stony Brook University's exciting wellness initiative for employees. It's a program designed to address your total well-being — mind, body and spirit.

A healthier university begins with a Healthier U!

Learn more >

News & Updates

Thank you for visiting our refreshed website!

Our updated and enhanced website will allow SBU employees to access Healthier U programs and information on a modern platform that will help increase engagement and improve overall functionality. Take a look around and let us know what you think!

Get Involved and become a Healthier U Ambassador today! We're looking for your ideas and passion to help spread wellness campus-wide.

Programs & Events

Facebook Live Wellness Programming

Go to  to view videos archived from our  integrated health and wellness series tailored to Stony Brook University employees! 

Ready, Set, Move! 

Our summer movement challenge is happening through August 30! We're excited to have more than 800 individual participants and 66 teams moving together, virtually. Check out Ready, Set, Move! under our Programs tab for details.