Healthier U is Stony Brook University's exciting wellness initiative for employees. It's a program designed to address your total well-being — mind, body and spirit.

A healthier university begins with a Healthier U!

Learn more >

Thank you for visiting our refreshed website!

Our updated and enhanced website will allow SBU employees to access Healthier U programs and information on a modern platform that will help increase engagement and improve overall functionality. Take a look around and let us know what you think!

Get Involved and become a Healthier U Ambassador today! We're looking for your ideas and passion to help spread wellness campus-wide.

Facebook Live Wellness Programming

Go to facebook.com/SBUHealthierU weekdays at 3 p.m. starting March 23 to view an integrated health and wellness series tailored to Stony Brook University employees!

Stony Brook Alumni Virtual 5K Run!

Healthier U is proud to partner with the Stony Brook Alumni Association for this exciting run.  Sign up for the virtual 5K and run wherever you want, whenever you want within the race period!  

Check out the Stony Brook Medicine calendar for more events that will help create a Healthier U!