Welcome to Healthier U
Healthier U is Stony Brook University's exciting wellness initiative for employees.
It's a program designed to address your total well-being — mind, body and spirit.
A healthier university begins with a Healthier U!
News & Updates
Put the "YOU" in Healthier U
Get Involved We're looking for your ideas and passion to help spread wellness campus-wide. Contact us at email@example.com
Programs & Events
Winter Wellness Workshops: Permission to rest; The Longest Nights and Breathwork. More information here.
Let's Move! Join Healthier U on Wednesdays at noon in Resilience at the Brook for yoga and a meditation.
Get "Bite Sized Nutrition Tips" from our dietetic interns from 11 a.m.-1 p.m. every Tuesday outside Resilience at the Brook.
Have a mindful moment with our social work interns from 11-1 every Thursday in the Resilience at the Brook room on Level 5!