Healthier U is Stony Brook University's exciting wellness initiative for employees. It's a program designed to address your total well-being — mind, body and spirit.

A healthier university begins with a Healthier U!

Learn more >

Thank you for visiting our refreshed website!

Our updated and enhanced website will allow SBU employees to access Healthier U programs and information on a modern platform that will help increase engagement and improve overall functionality. Take a look around and let us know what you think!

Get Involved and become a Healthier U Ambassador today! We're looking for your ideas and passion to help spread wellness campus-wide.

Wellness Wednesdays: Post Election Resilience Join Healthier U at noon on Wednesdays in November in the Stony Brook Union Ballroom or on Healthier U's Facebook Live page for a series of programs to support employees in the wake of the 2020 election. Register here. 

Facebook Live Wellness Programming

Go to facebook.com/SBUHealthierU  to view videos archived from our  integrated health and wellness series tailored to Stony Brook University employees!