Pardon our progress! This website is actively evolving. As we continue migrating our content to this new server, we are also taking this as an opportunity to enhance our sites. The resources you know and trust, along with new features, tools and improvements will be added regularly. Visit often to discover what's new! And, don't forget to let us know what you think along the way -> Feedback
WELLNESS RESOURCES AROUND CAMPUS
What's Happening at Healthier U
SHARE YOUR PASSION FOR WELLNESS
Become a Healthier U Ambassador
The Healthier U Ambassador program educates, encourages and empowers our employees
to make healthy decisions and lifestyle choices, while enhancing our sense of community
and culture of health and wellness.
Email healthieru@stonybrook.edu
Have Ideas?
Share your ideas and passion to help spread wellness campus-wide. Contact us at healthieru@stonybrook.edu
UPCOMING EVENTS & PROGRAMS
AVAILABLE UPON REQUEST
Mindful Journaling Workshop
Explore mindful journaling techniques to reduce stress, increase self-awareness, and support overall well-being.
Mindful Mondays
Start your week off right with a meditation held over Zoom to relax and come home to your body.
Let's Move
A mindful 30-minute walk around campus with Healthier U.