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Senior Personal Training Coordinator, ACSM Certified Personal Trainer

Trinity is C.S.C.S Certified and is in the Doctorate of Physical Therapy Program at Stony Brook Southampton. 

"My goal is to help you get comfortable in the gym and passionate about getting healthy. Let's make your fitness goals a reality!"

  Mike D headshot


Personal Training Coordinator,  ACSM Certified Personal Trainer

Mike is in the Doctorate of Physical Therapy Program at Stony Brook University. Mike is  a Resident Assistant and in his free time he loves exploring the arts. Mike became passionate about working out during his Freshman year at Stony Brook after he started witnessing his own progress. 

"I'm excited to help others find that same sense of empowerment through fitness."


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 Personal Trainer, AFAA Certified

Dan has over 20 years of experience. Dan earned his Bachelors Degree from Binghamton University and his Doctorate from NY Chiropractic College. 

Dan is a multiple time Jiu Jitsu/Grappling Champ that is driven, a great motivator and knowledgeable about fitness and wellness.



NASM Certified Personal Trainer

Karl is a freshman majoring in Biomedical Engineering. Karl enjoys playing football and running track. 

"I want to share my passion for lifting and excercise with everyone."



Matt Cho 

Personal Trainer

Matt is a freshman health science major who discovered a passion for training over the last 3 years after seeing his own progress. He completed his personal training certification prep course through the Walter J. Hawrys Recreation and Wellness Center. 

"My goal is to help others gain confidence through lifting just as I did when I first began"
















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