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Get Involved

What You Can Do

1. Show You Care: Ask questions, show your genuine interest and concern

2. Ask about Depression and Suicide: Talking about suicide does not increase risk, it's OK to be direct

3. Get Help: Know the resources on campus and how to access them

Common symptoms of depression include:

  • Sadness or "down" mood
  • Loss of interest or pleasure in usual activities
  • Poor appetite or overeating
  • Sleeplessness or sleeping too much
  • Feelings of worthlessness, self-hatred, or guilt
  • Feeling tired or having little energy
  • Moving or speaking very slowly, or the opposite, being fidgety or restless.
  • Thoughts of being better off dead or of hurting oneself in some way.



Get QPR Trained!

QPR stands for Question, Persuade and Refer-- the 3 simple steps anyone can learn to help prevent suicide.

 After completing QPR you will: 

  • Recognize suicidal communication 
  • Expand the safety net for at-risk individuals
  • Provide tools to intervene and instill HOPE  

Register Here:  

CPO offers a variety of events around mental health outreach & suicide prevention.
Check out the upcoming events calendar to see what is coming up!


Do you know someone looking for help? Click here for On Campus and Off Campus resources.