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Cabbage Salad - Food Literacy for Disease Prevention

Saturday, October 22, from 9 am to 5:30 pm  |  Stony Brook Southampton Campus

The Food Lab at Stony Brook Southampton presents an engaging, hands-on workshop that offers participants an introduction to basic cooking and nutrition skills to help prevent the three major causes of death and disease in America: heart disease, cancer and stroke.

Students will come away with many easy-to-implement food principles, new recipes and cooking skills, as well as an opportunity ask specific questions for nutritional needs to prevent or address current illness. This workshop is ideal for healthcare professionals, parents of young children and those trying to improve their overall diet and eating habits.

Students who complete the workshop will be issued a digital badge in recognition of the skills they will have developed. Digital badges are microcredentials that may be displayed in online portfolios and shared via social media sites, such as LinkedIn.



Andrea Beaman
Andrea Beaman, Chef

About the Instructor

The course is taught by chef  Andrea Beaman , HHC, AADP. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured food and health expert on CBS News, and hosts the award nominated,  Fed UP!, a cooking show that educates viewers how to cook for, and cure, their bodily ailments.

As a keynote speaker and teacher, Andrea inspires audiences to take action on their health. She teaches engaging cooking demos and health programs to students and clients through live conferences, schools, and online programs, reaching vast audiences around the world.

Andrea is the author of several books on nutrition. Through her books, DVDs and live classes, Andrea makes learning about better health, good food, and a sustainable lifestyle, a fun experience for everyone.



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