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HealthierU

SPRING INTO A HEALTHIER U: WALK ON WEDNESDAYS IS BACK!

walk on wednesdays

Walk on Wednesdays (WOW), Stony Brook University’s employee weekly walking program, will kick off its spring season on April 3, which is also National Walking Day. Groups of faculty and staff will start walking at noon, rain or shine, at the following locations throughout the spring:

  • Hospital - Main Lobby
  • Tech Park – Cafeteria at 31 Research Way
  • Long Island State Veterans Home – Main Entrance
  • Main Campus – Fountain on the Academic Mall
  • South Campus:
    • Endeavor Hall Lobby      
    • Sullivan Hall Lobby
    • Suffolk Hall Lobby by EH&S
  • Research & Development Park
    • Research & Support Services Building (formerly Building 17) - Main Entrance

*Other Locations – please contact Healthier U

CLICK HERE to sign up now for Walk on Wednesdays.

Indoor and outdoor maps are listed on our maps page.

Participants that walk at least 4 times this spring will receive FREE Healthier U T-shirt (while supplies last). 

Why walk?  According to the American Heart Association “Heart disease is the country’s No. 1 killer.  But by exercising for as little as 30 minutes each day you can reduce your risk.  That’s what the American Heart Association’s start walking movement is all about.”  Track your fitness activities with the American Heart Association by clicking here:  www.startwalkingnow.org.

Have questions?  Contact Healthier U at healthieru@stonybrook.edu

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