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April 9 How to Choose a Nursing Home  Meet Fred Sganga, Executive Director of Long Island State Nursing Home and Jonathan Spier, Associate Administrator as they provide an overview on long-term care and helpful resources.   Register here
May 4 Debbie Whittemore Memorial 5k Run/Walk Memorial 5k honoring Debbie Whittemore with proceeds going towards a scholarship in her name.  Learn more Register here
Jan. 29 - May 7 Blood Pressure & Body Fat Testing Wednesdays 5 to 6 p.m. at the Campus Recreation Center. Not a member? No problem. Stop in for a free screening and leave with your one-day free pass. No need to register. Walk-ins accepted.
 Feb. 26 - May 8 FREE Fitness Classes 

 Healthier U sponsors fitness classes at the Campus Recreation Center (CRC) during spring 2014.  Register here.  Receive free pass to CRC.

Ongoing The ARTS in MEDICINE program.  

Stony Brook Cancer Center offers FREE workshops for anyone touched by cancer: patients, survivors, caregivers, staff, family, friends, community. 


Smoking Cessation Program.  Please note start date changed to February 25, 2014.  Learn more

Suffolk County Office of Health Education Smoking Cessation Schedule.

Ongoing Free Nutritional Education Sessions Free 30 minute private Nutrition Counseling Sessions. Learn more
Ongoing Diabetes Classes The program provides the knowledge, skills and tools people living with diabetes. Learn more
Ongoing Diabetes Support Groups "Dealing with Diabetes" - Monthly adult diabetes support groups on Friday mornings and Monday evenings.  Free and open to the public.  Sponsored by Stony Brook Diabetes Center.  Learn more
Ongoing Personal Training Not a Campus Recreation Center member? No problem. Stop in to enjoy this personal training session (see flyer for fee schedule) and leave with your one-day free pass.  No need to register.  Walk-ins accepted.





Smoking Cessation Program

Learn To Be Tobacco Free is a six-week, one-hour-per-week program. Techniques to stop smoking as well as stress management, relaxation and behavior modification will be shared. Skills will be developed. Nicotine replacement is offered for three months as indicated. The program is free, and you need not stop smoking to attend. Speaker is a smoking cessation counselor/educator with the Suffolk County Department of Health or with Stony Brook University.

Diabetes Classes 2014

Diabetes Education at Stony Brook Medicine is offering a comprehensive, ADA accredited, Diabetes Self Care Management Training and Support Program for all adults with diabetes and their families. The program provides knowledge, skills and tools people living with diabetes need to know in order to manage their chronic condition successfully and avoid the many associated complications. Our multidisciplinary professional staff takes a compassionate approach to help you through all the information about the disease and its management. Topics covered include, but not limited to, types of diabetes, meal planning, blood glucose monitoring, exercise, use of medications, acute and chronic complications, stress, travel, vacationing, and community resources. Individuals should inquire with their insurance carriers about coverage. Pre-registration is required. 2014 course dates are listed in the attached flyer.  

Register by calling 444-0580 option #4.

Learn more