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TEACHERS
Why care?
A teachers main goal is to educate.
Why be concernced with the pediatric obesity epidemic? How does
it concern you?
Overweight is
no longer simply about appearance.
Teachers are
a constant presence in their student's lives and, as such, have
the perfect opportunity to establish a healthy climate in their
classrooms. Food may often be included in classroom activities;
for example the use of food as reward, classroom celebrations, birthday
parties and snack. Oftentimes in our culture we look to food to
celebrate and to acknowledge our successes, which can be appropriate
at times. However, the constant availability of high fat, high sugar
foods can lead to overeating as well as setup an unhealthy relationship
with food where internal hunger cues are ignored. In addition, because
much of the food presented to a child is not high in nutrients,
the child is exposed less and less to nutrient-rich alternatives
that can promote healthier food preferences.
Below are resources
for teachers to help set the tone in their classroom - one that
reflects health, well-being and an environment conducive to learning.
WEBSITES
FOR TEACHERS
Action
for Healthy Kids
http://www.actionforhealthykids.org
Site for nationwide organization devoted to improving health and
physical activity in schools, state by state.
American
Academy of Pediatrics
http://www.schoolhealth.org
Articles about health issues in schools and contacts for health
professionals involved in school health.
American
Dietetic Association
http://www.eatright.org
ADA's homepage is well-organized and easy to use. This site has
in depth and accurate information provided by a professional association
of dietitians. Bookmark this site for nutrition information you
can always count on.
American
Medical Association
http://www.ama-assn.org
You can always find reliable and up to date information on this
website. By going to the Consumer Health Information section you
can learn all about your child's development and nutrition. They
provide nutrition information for children of all ages and promote
healthy mealtime habits and food choices. Join the KidsHealth Club
to receive accurate health information on caring for you child.
Center
for Science in the Public Interest
http://www.cspinet.org
This is an excellent site for up-to-date and accurate nutrition
information. They provide reliable information on various topics
such as soft drinks and health, protecting your pregnancy, and ADHD
Report and Parent's Guide. Go to the Kid Stuff section to learn
about improving your child's diet, packing a healthy lunch and more!
Cooking
Light
http://www.cookinglight.com
Well-organized site which provides healthy recipes for you and your
family to enjoy. Get cooking tips, strategies for healthy living,
or just browse the forum for ideas.
Delicious
Decisions
http://www.deliciousdecisions.org
This website is sponsored by the American Heart Association and
provides a broad range of nutrition information including promotes
good nutrition over 200 AHA recipes and tips on managing your weight
and staying physically active.
Healthy
Choices
http://www.healthychoices.org
For parents this site is terrific because you can download story
and coloring books, posters and activities that all incorporate
nutrition and health themes, creating a classroom in your own home.
Healthy
Weight Network
http://www.healthyweight.net
Links to information for prevention of childhood obesity, eating
disorders and excessive dieting.
International
Food Information Council
http://www.kidnetic.com
Interactive site with games to promote fitness and nutritional awareness.
Light
Living
http://www.lightliving.com
Light living is a website about changing your diet and making healthy.
Learn about cooking, balanced nutrition, exercise and a healthy
home life. You can find heart healthy recipes, a kids section and
health advice.
Michigan
State University Extension and Michigan Department of Education
in Partnership
http://www.msue.msu.edu/fnh/tn/
Policies for healthy nutrition in school, resources for families
and schools, links to web pages with nutrition-related interactive
games for kids.
National
Cancer Institute
http://www.5aday.gov
Information, resources, and reports on various "5-A-Day"
programs to
promote the consumption of fruits and vegetables.
National
Heart, Lung and Blood Institute, Obesity Education Initiative
http://www.nhlbi.nih.gov
"Aim for a Healthy Weight" health assessment tools including
menu planners and recipes
Nutrition
Navigator
http://www.navigator.tufts.edu
This website, sponsored by Tufts University is designed to help
you sort through the large volume of nutrition information on the
internet.
Physician's
Committee for Responsible Medicine
http://www.healthyschoollunches.org
Visionary site for explanation of changes needed in school
lunch programs to promote optimum health and eating habits in school
aged-children.
Prevention
Institute
http://www.preventioninstitute.org
Site for non-profit organization dedicated to improving overall
community health and program for elimination of poor foods in schools
and child care settings, "Strategic Alliance for Healthy Food
and Activity Environments"
University
of Texas, Health Science Center,
"Coordinated Approach to Child Health"
http://www.catchtexas.org
School health programs to involve participation by parents, students
and teachers, to teach nutrition and encourage regular physical
activity with training and materials.
USDA
Agricultural Research Service's Children's Nutritional Research
Center at Baylor College of Medicine
http://www.kidsnutrition.org
Promotes education and exercise awareness, BMI calculator for energy
needs, Q&A on various topics.
USDA's
TEAM NUTRITION, National Agricultural Library, Healthy School
Meals Resource System
http://schoolmeals.nal.usda.gov
Well indexed
links to software, menus, recipes, posters, agencies and info on
topics A-Z.
World Health
Organization
http://www.who.int/nut
Wealth of information including international policies and publications
affecting food and nutrition security.
Fitness
Finders, Inc.
http://www.fitnessfinders.net
Far reaching fitness programs, motivational tools, products and
tips for schools, parents, club leaders.
National
Center for Chronic Disease Prevention and Health Promotion
http://www.cdc.gov/nccdphp/dnpa/kidswalk/index.htm
Community program for increasing fitness and activity levels among
school
children.
Runner's
World
http://www.kidsrunning.com
Goal oriented program suggestions to enc
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