|
What’s
in the Milk I Drink?
| |
Calories
|
Fat (grams)
|
Sugar (grams)
|
|
Whole milk
|
150
|
8
|
12
|
|
2% milk
|
120
|
5
|
12
|
|
1% milk
|
100
|
3
|
12
|
|
1% chocolate milk
|
160
|
3
|
26
|
|
Skim milk
|
90
|
0
|
12
|
What kind of milk do you usually drink?
How does it compare in fat content to the other types of milk shown?
Which types have more fat, and which types have less fat?
How does it compare in sugar content to the other types of milk
shown? Which types have more sugar, and which types have less sugar?
Milk has a lot of nutrients in it. List the nutrients that are
high in milk.
Since milk has a lot of nutrients in it, do you think it is okay
to drink low fat chocolate milk, even though it has extra sugar
in it?
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