Foods I Ate Yesterday

Bread, Cereal, Rice, & Pasta

Fruits

Vegetables

Milk, Yogurt, & Cheese

Meat, Poultry, Fish, Dry Beans, Eggs & Nuts

Other Foods

Barley

Apple

Asparagus

1% milk

Beans

Butter

Biscuits

Applesauce

Broccoli

2% milk

Chicken

Cake

Bread

Apricot

Brussel Sprouts

Cheese

Chili

Candy

Cereal

Banana

Cabbage

Chocolate Milk

Egg

Chips

Crackers

Blueberries

Carrots

Condensed milk

Egg substitutes

Chocolate

English Muffin

Cantaloupe

Cauliflower

Cottage Cheese

Egg Whites

Cookies

Farina

Cherries

Corn

Evaporated milk

Fish

Frozen yogurt

Italian Bread

Fig

Cucumber

Low fat cheese

Fish Sticks

Gum

Noodles

Grapes

Peas

Low fat fruit yogurt

Ham

Ice cream

Oatmeal

Kiwi

Potato

Low fat yogurt

Hamburger

Margarine

Pancakes

Melon

Spinach

Parmesan or Romano

Meatloaf

Oil

Pasta

Peach

Squash

Powdered milk

Peanut butter

Popcorn

Rice

Pear

String Beans

Processed Cheese

Pork Chop

Salad Dressing

Rolls or Buns

Pineapple

Sweet Potato

Ricotta Cheese

Roast Beef

Sherbet

Toast

Raisins

Tomato

Skim milk

Steak

Soda

Tortilla

Raspberries

Tomato Sauce

Whole Milk

Tuna Fish

Sugar

Waffles

Strawberries

Zucchini

Yogurt

Veal Cutlet

Syrup

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