5 A Day Challenge means to eat 5 or more servings
of fruits and vegetables every day.

For each day of the week, use this chart by putting a check in the box every time you eat a serving of a fruit or vegetable during the day. Your challenge is to eat 5 or more servings of fruits and vegetables every day for one full school week.

Servings

Monday

Tuesday

Wednesday

Thursday

Friday

1

 

 

 

 

 

2

 

 

 

 

 

3

 

 

 

 

 

4

 

 

 

 

 

5

 

 

 

 

 

Bonus

 

 

 

 

 

Total

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Did you meet the challenge?    Yes     No

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