Search
Stony Brook University - Jasmine

Nutritional Information:

 

Grab & Go Jasmine

Portion

Size

Calories

Total Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

Rice Pudding

8 oz

210

8

30

95

27

0

9

Mango lassi

12 oz

210

5

22

104

33

2

7

Rose Lassi

12 oz

233

3

13

121

28

1

8

Rasmali

1 serving

319

9

17

285

48

1

13

Gulab Jamuni

1 serving

183

5

10

56

31

0

4

Guava Juice

12 oz

170

0

0

168

43

0

0

Kokum Sherbet

2 oz

134

0

0

0

35

0

0

Lychee Juice

12 oz

145

0

0

149

37

0

0

Lemonade Mint

12 oz

190

0

0

27

51

0

0

 

Asian

Portion Size

Calories

Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

Taro Bubble Tea

16 oz

341

9

0

648

62

0

2

General tso's Chicken

16 oz

343

13

78

984

40

3

16

Chinese Dumpling

5 oz

306

9

77

993

33

1

22

White Rice

4 oz

103

0

0

0

22

0

2

Pad Thai

16 oz

851

28

0

1693

131

7

23

Sushi

Salmon Avocado roll

1 roll

190

6

10

450

26

3

8

Califoria Roll

1 roll

170

5

5

480

26

3

6

Fire House roll

1 roll

220

9

5

840

26

2

6

Red Dragon

1 roll

170

4.5

10

480

26

2

8

Pink lady

1 roll

190

5

15

460

25

2

10

Rainbow Roll

1 roll

180

4.5

20

520

25

2

9

 

Curry Kitchen

Portion Size

Calories

Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

Chicken Tikka Masala

(without rice)

1 serving

300

13

131

1140

6

1

39

Vegetable Curry

(without rice)

1 serving

123

6

0

212

15

2

3

Lentils (without rice)

1 serving

83

0

0

243

15

5

5

Chicken Saag (without rice)

1 serving

346

12

96

204

18

7

44

Beef Sagg (without rice)

1 serving

362

15

103

231

18

7

39

Shrimp Sagg (without rice)

1 serving

274

8

214

325

18

7

35

Lamb Saag (without rice)

1 serving

391

19

99

275

18

7

38

Paneer Saag (without rice)

1 serving

228

11

3

246

64

7

19

Chickpea Saag (without Rice)

1 serving

320

11

0

478

44

14

16

Aloo (potato) Saag

(without Rice)

1 serving

259

8

0

206

41

9

10

Mix Vegetable Saag

(without Rice)

1 serving

236

8

0

240

33

12

11

Chicken Vindaloo

(without rice)

1 serving

315

8

96

181

21

3

40

Beef Vindaloo

(without rice)

1 serving

331

12

103

218

21

3

35

Lamb Vindaloo

(without rice)

1 serving

360

15

99

252

21

3

34

Shrimp Vindaloo

(without rice)

1 serving

243

4

214

303

21

3

31

Paneer Vindaloo

(without rice)

1 serving

197

7

3

177

67

3

14

Chickpea Vindaloo

(without rice)

1 serving

289

7

0

455

47

10

12

Aloo (Potato) Vindaloo

(without rice)

1 serving

228

4

0

183

44

5

6

Curry Kitchen Continued

Portion Size

Calories

Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

Mixed Vegetable Vindaloo

(without rice)

1 serving

205

4

0

217

36

8

7

Chicken Korma

(without rice)

1 serving

247

6

101

138

12

2

37

Beef Korma

(without rice)

1 serving

263

9

108

175

12

2

32

Lamb Korma

(without rice)

1 serving

292

13

104

209

12

2

31

Shrimp Korma

(without rice)

1 serving

175

2

219

260

12

2

28

Paneer Korma

(without rice)

1 serving

129

5

8

134

58

2

12

Chickpea Korma

(without rice)

1 serving

221

5

5

411

38

9

9

Aloo (Potato) Korma

(without rice)

1 serving

160

2

5

140

35

4

3

Mixed Vegetable Korma

(without rice)

1 serving

137

2

5

174

27

7

4

Mushroom & Green Peas

(without rice)

1 serving

145

1

0

431

25

8

11

Biryani (vegetable Rice)

Sm- 10 oz

285

0

0

16

61

1

6

Biryani (vegetable Rice)

Lg- 14 oz

420

0

0

16

90

2

8

White Rice

10 oz

338

1

0

2

73

2

7

Brown Rice

10 oz

334

0

0

6

70

3

7

Chicken Kathi Roll

16oz wrap w/ filling

525

9

94

772

52

2

43

Vegetable Kathi Roll

16oz wrap w/ filling

542

14

34

681

67

2

20

Nan Bread

1 piece

325

7

10

825

42

2

9

Vegetable Samosa

2 pieces

308

4

0

216

56

6

10

Rice Pudding

8 oz

302

4

13

133

60

0

8

Gulab Jamuni

1 serving

183

5

10

56

31

0

4

Mango Lassi

12 oz

387

6

25

225

62

3

18

Chai Tea

8 oz

31

1

5

29

3

0

2

 

 

Whatever Bap You Want

Portion Size

Calories

Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

BIBIPAB

Broccoli

1.5oz

29

0

0

127

6

1

1

Spinach

1.5oz

24

0

0

140

4

1

1

Zucchini

1.5oz

21

0

0

111

4

1

0

Cucumber

1.5oz

21

0

0

111

4

0

0

Carrot

1.5oz

29

0

0

135

6

1

0

Bean Sprouts

1.5oz

22

0

0

114

5

0

1

Mushroom

1.5oz

26

0

0

111

5

1

1

Chicken

2.5oz

136

5

60

206

1

0

22

Beef

2.5oz

166

9

63

262

0

0

20

Avocado

2.5oz

118

11

0

6

6

5

1

Tofu

2.5oz

49

3

0

8

1

1

6

White rice

6oz

216

0

0

0

48

0

6

Other Items

Chicken wings

4 piece

433

26

116

341

9

0

41

Japchae

16 oz

451

8

13

286

89

0

8

Soon Du Boo with rice

1 serving

524

12

35

898

69

0

36

Kimbap with rice

1 serving

357

5

8

466

68

0

14

Ja Jang Bap with rice

1 serving

687

11

21

896

97

4

23

 

Login to Edit