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Nutritional Information:

 
Whatever Bap You Want Portion Size Calories Fat (g) Protein (g) CHO (g) Sugar (g) Fiber (g) Cholesterol (mg) Sodium (mg)
Bibimbap Vegetables                  
Broccoli 1.5 oz 29 0 1 6 3 1 0 127
Spinach 1.5 oz 24 0 1 4 3 1 0 140
Zucchini 1.5 oz 21 0 0 4 4 1 0 111
Cucumber 1.5 oz 21 0 0 4 4 0 0 111
Carrots 1.5 oz 29 0 0 6 4 1 0 135
Bean Sprouts 1.5 oz 22 0 1 5 3 0 0 114
Mushrooms 1.5 oz 26 0 1 5 4 1 0 111
Bibimbap Protein                  
Chicken 2.50 oz 136 4.5 0 22 1 1 0 206
Beef 2.50 oz 166 8.5 3 20 0 0 0 262
Avocado 2.50 oz 118 11 1.5 1.4 6 0 5 6
Tofu 2.50 oz 49 3 6 1 0 1 0 8
Bibimbap Rice                  
White Rice 6 oz 216 0 6 48 0 0 0 0
Appetizers                  
Chicken Wings 4 Pieces 433 26 41 9 7 0 116 341
Japchae 16 oz 451 8 8 89 0 0 13 286
 
 
Curry Kitchen Portion Size Calories Fat (g) Protein (g) CHO (g) Sugar (g) Fiber (g) Cholesterol (mg) Sodium (mg)
Biryani Rice 10 oz (sm) 212 0 5 45 8 2.5 0 812
Chicken Tikka masala w/ 10 oz rice 8oz (sm) 717 25 36 73 4 9 99 708
vegetable dish w/ 10 oz rice 8oz (sm) 624 27 15 81 8 11 23 615
Kahti Bread 16oz wrap w/ filling 534 10 14 69 9 13 2 364
Dessert - Rice Pudding 8 oz 302 4 8 60 37 0 13 133
mango Lassi 12 oz 387 6 18 62 58 3 25 225
 
Asian Entrees Portion Size Calories Fat (g) Protein (g) CHO (g) Sugar (g) Fiber (g) Cholesterol (mg) Sodium (mg)
General tso's Chicken 16 oz 343 13 16 40 30 3 78 984
Chinese Dumpling 5 oz 306 9 22 33 1 1 77 993
White Rice 4 oz 103 0 2 22 0 0 0 0
Pad Thai 16 oz 851 28 23 131 43 7 0 1693
 
Sushi Portion Size Calories Fat (g) Protein (g) CHO (g) Sugar (g) Fiber (g) Cholesterol (mg) Sodium (mg)
Salmon Avocado roll 1 roll 190 6 8 26 3 3 10 450
Califoria Roll 1 roll 170 5 6 26 3 3 5 480
Fire House roll 1 roll 220 9 6 26 5 2 5 840
Red Dragon 1 roll 170 4.5 8 26 3 2 10 480
Pink lady 1 roll 190 5 10 25 3 2 15 460
Rainbow Roll 1 roll 180 4.5 9 25 3 2 20 520

 

Grab & Go 

Portion

Size

Calories

Total Fat (g)

Cholesterol (mg)

Sodium (mg)

Carbohydrates (g)

Fiber (g)

Protein (g)

Rice Pudding

8 oz

210

8

30

95

27

0

9

Mango Lassi

12 oz

210

5

22

104

33

2

7

Rose Lassi

12 oz

233

3

13

121

28

0.5

8

Rasmali

1 serving

319

9

17

285

48

1

13

Gulab Jamuni

1 serving

183

5

10

56

31

                 <1

4

Guava Juice

12 oz

170

0

0

168

43

0

0

Koom Sherbet

2 oz

134

0

0

0

35

0

0

Lychee Juice

12 oz

145

0

0

149

37

0

0

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