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Happier U
happier u

Happier Ü is designed to provide the Stony Brook University community with ideas to increase well-being and happiness.

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In the Spotlight

May is Mental Health Awareness Month

Live Your Life Well

In honor of Mental Health Awareness Month, read these tips to help you feel stronger and more hopeful.

I Want Help With...

Do you need assistance with a work or personal problem?  You can call the EAP at 632-6085 or choose from the options below to get help on your own:

I want help with
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